Pages

Resources

Yoga:
Yoga Alliance
Yoga Warriors International

Iyengar Yoga
Sivananda Yoga Vedanta - Overview of the 4 Paths of Yoga

The Yoga Site (A stick person doing sun salutations)
Key Muscles of Yoga, Ray Long

Yoga for Runners, Yoga Journal Article
Yoga for Runners 

Meditation:
8 Minute Meditations
Meditation Tips for Type A's , Globe and Mail article
Meditation vs Relaxation, Yoga Journal Article

Health Related:
Sue Todd Reflexology

Sites I enjoy:
Alternatives In Art
The Pink Suitcase (Jan designed my logo. Check out her site, it's a lot of fun)